Pulse builds your plan, watches your form, and pushes the numbers — a personal trainer for the price of an app. Train like you can afford a pro.
No card · Cancel anytime · Not medical advice
The stuff a good coach does — programming, cueing, tracking, adjusting — running in the background of every set.
Cut, bulk, first pull-up, sub-25 5K — plus your gear, injuries and how many days you can train.
A week of sessions built around you. Crushed it or gassed out? The next session auto-adjusts.
Film a set — Pulse reads your bar path and tempo, then coaches your reps in plain language.
Volume, streaks and PRs tracked automatically so progress is a fact, not a feeling.
Progressive overload that reacts to your logged reps, RPE and recovery — not a static PDF.
Point your phone at the bar. Get instant cues on depth, bar path and tempo, rep by rep.
Smart nudges timed to your calendar, plus a streak you'll actually fight to protect.
Auto-logged volume, estimated 1RMs and body metrics charted so plateaus show up early.
Protein and calorie targets that flex with your training block — no obsessive macro spreadsheets.
Walk in, hit start, follow along. Rest timers, cues and swaps for busy or crowded gyms.
“First app that actually adjusted when I was wrecked instead of just guilting me. Added 40 lb to my squat in ten weeks.”
We’re rolling Pulse out to a first wave of athletes. Get in early and lock the founding rate.